Intelligent training

for a fulfilled life

The way we move defines our quality of life.

Anyone can build muscle. The question remains: what kind of muscle and what for?

Every second we are in dialog with our environment. True martial arts training helps us to navigate this world and at the same time, create the optimum balance without losing sight of our goals. Freedom in movement creates freedom in your mind.

Your body is an instrument on which the mind plays its melody. The better the instrument is tuned, the more clearly the notes sound.

It's great to see you here

As the founder of the NGM Method, I have shown hundreds of people over many decades how they can reach their full potential through purposeful martial arts training.

After decades of training with top experts from all over the world, such as former Bruce Lee students and international health, nutrition and movement experts, my unique training method was developed.

It opens the way to the untapped potential hidden within everyone to realize one's own personal freedom.

Why I love animals?

...because they react naturally and unfiltered.

The authenticity with which we encounter when we meet animals, is direct and original, like the echo of a sound. Especially as martial artists, we desire this quality of unfiltered action. All too often the mind gets in the way when we try to experience the present moment as it is.

I hate Injustice

Nobody likes to be pushed around, but injustices sprout up like weeds. Have you ever wondered why? Injustice is the result of weakness on both fronts. Victims lack the strength to fight back and perpetrators are too weak to rightfully earn what they covet. Instead, they take it by shameful means.

I realized this after experiencing numerous personal struggles with injustice. This cycle stunts our growth, keeping us from reaching our true capabilities. And isn't reaching our full potential the ultimate goal for each of us?

A New Episode every week

Join us each week for new episodes, straightforward interviews, and honest discussions that explore the key elements necessary for reaching your full potential through martial arts training.

 

You should work with me if:

Client Testimonials

Some love words from clients

Scroll to Top
NGM Podcast Cover

The NGM Podcast

Subscribe now and don't miss new episodes

NGM Podcast Cover

The NGM Podcast

Register now and never miss another episode

Vereinbare jetzt einen Telefontermin