Martial Arts Coaching

To Improve Adaptability And Personal Growth For A Life YOU Control

Make It Work!

Turn Obstacles Into Opportunities

To Live The Life You Really Want

Are you ready to unleash your full potential with the unique NGM martial arts training?
With my experience of over forty years in martial arts, this Sytem holistically integrates Eastern and modern Western principles, heavily influenced by Bruce Lee's Jeet Kune Do.
The NGM method is the most effective way to get in touch with your inner wisdom and strengthen the body-mind connection for more resilience and adaptability... so that you can use challenges to your advantage to create the life you want.

For Your Growth, Rolf

Get Skills
You Can Rely On!

Move Better

Evolutionary Mastery

In order to be able to move at your best and achieve peak performance, you close the gaps from your early development phase.

Stay on track

Resilience

You need the required energy to ensure lasting progress and to prevent injuries.

Recognize opportunities

Awareness

You expand your awareness and realize your infinite potential. Now you can use your body and mind as one and achieve the goals you want to meet.

Take Control

Creativity

It's not just about what you learn in training, but above all what you learn from it. Being instead of doing!

The NGM Way:
Sophisticated mind-body practice.
To implement Bruce Lee's Jeet Kune Do principles.
In combat as well as in everyday use, for a self-determined life.

Freedom means being able to fish for yourself.
Not begging for fish every day.

Adaptable solutions

How can we practice today without knowing what tomorrow will bring?

Smart and effective action! Especially when everything around us is unpredictable.

We live in a complex world with varying demands. Even if the world around us is unpredictable, it is possible to be prepared to turn challenges into opportunities. NGM-Training shows you how to create your individual solutions instead of following static techniques.

Our success depends a lot on how well we dance with less than perfect circumstances. Master the big and small uncertainties in life! Even if you think it's impossible.

Don't try to survive but start living!

The way you do anything is a mirror of how you do everything. Why? Because 80% of all daily actions run on autopilot. Although this mechanism saves energy, you will never be able to act optimally. Sharpen your awareness, activate your body-mind connection and realize your full potential.

4 Ways We Can Get Started Together...

Live group training on site!

In our Dojo in Wiesbaden we train in small groups from Monday to Friday. The VIP rate gives you access to all lessons and the online member area. To give you a complete insight into the training philosophy, you start with the introductory seminar.

Starte online mit der JKD-Members University!

Learn from home from anywhere in the world! The ultimate training platform for Bruce Lee's Jeet Kune Do. Eine Online-Mitgliedschaft, die Dir dabei hilft Jeet Kune Do zu lernen, zu trainieren.
Live online group training plus unlimited access to a huge library of training videos .... that expands every month.

Book your Online Course!

Short on time or want to train at your own pace? Then my online courses are just the right choice for you. With my courses, you can select specific topics and book the right course for you.

Become an authorized instructor!

This two-year training in the NGM training program turns you into an authorized Jeet Kune Do Instructor. After completion and your certificate in your hands, you will be able to teach with competence. Turn your passion into a career!

A New Episode every week

Join us each week for new episodes, straightforward interviews, and honest discussions that explore the key elements necessary for reaching your full potential through martial arts training.